3-15-2023

Is that warmer weather coming our way? Hitting 60 later this week seems like a milestone. Hot or cold doesn’t matter for training, however. Keep up the great work, everyone. Testing for kids and teens is only two and a half weeks away and we have still have gains to make! Let’s push forward to a better us!

3-13-2023

Oh, no it’s Monday the 13th! For many people, a much more scary day than Friday the 13th! No fear here however, training makes bad days great ones! So let’s get in and great training. We will have a fantastic week!

3-6-2023

The first full week of March is looking good so far! Keep up the hard work as we hopefully continue to move into more spring like weather!

Reminder: While we love seeing our students push themselves to train, we still maintain a no sick symptoms policy. If you’re not feeling well, that includes a sore throat, red eyes, minor coughing, runny nose and more, please stay home. You can always make up classes and you avoid making others sick in turn. We appreciate your support and continued diligence!

3-3-2023

Friday! It’s still cold through the weekend, but next week shows signs of warming up! Spring time may finally rear its head! Till then, let’s keep the heat up with some fabulous training! Have a great weekend everyone!

2-27-2023

Monday! Hope everyone enjoyed our brief encounter with snow this weekend! Last few days of Feb. this week and then we head into March. This year seems to be moving fast for some reason. We’d better pick up the pace than with our training to keep up. No holidays or interruption on the calendar so let’s put some sweat on the mats! See you soon!

2-24-2023

Friday! Looks like we have a frigid day ahead of us and an even colder weekend! Is that snow in the forecast for Saturday? Wow, better make sure you have your warm winter clothes ready. Training will be hot tonight, however! Time to get that last bit of sweat in before we enjoy (or endure the cold of) the weekend.

2-20-2023

Monday! It’s Presidents’ Day / week! We are OPEN for all classes. So, while kids might get some free time from school, martial arts training is in full effect. Let’s make some gains this week. Reminder, it’s not always leaps and bounds that make a difference, it’s those little steps that keep you moving forward! Let’s get training!