Friday! Another great week of training in the PNW and another great weekend on deck. This is what living is all about.
Train — Live — Repeat.
Have a fantastic weekend.

Wednesday!

Every single bit of training pushes you forward.

Some days you run. Some days you walk. And some days, you can barely drag yourself onto the mat.

Embrace it all.

Each micro-improvement compounds over time. You might not notice it day to day, but consistency builds up until suddenly—boom. You’ve made a quantum leap in your ability.

We are here to help you lock in those gains. Let’s train!

We hope everyone had a fabulous 4th weekend! Now that the celebrations are over, it’s time to get back to work and put some great sweat on the mats. We’ve got the youth black belt test this month, children and teens belt test at the start of next month, and adults are putting in their usual summer grind. Let’s get it going!

Happy early 4th of July.
Classes are running tonight as normal. If you are taking off for the long weekend, enjoy the holiday and stay safe. We will see you back on Monday.

Welcome to July. Summer is rolling strong and Independence weekend is right around the corner. Classes are in full swing and the energy in the room has been awesome.

Keep that momentum high, keep the mind sharp and let’s get training.

🔥 Rolling straight into Independence Day week — no breaks, no slowdowns, no excuses. Fourth of July lands on Saturday, which means we get a full, uninterrupted run-up to the holiday. Perfect time to lock in, show up, and put in the work.

Get on the mats, get training, and let’s make those gains. Strong week ahead. Stronger you by Saturday. 🔥

Friday and wow things were hopping this week. Between the high heat, the new faces stepping onto the mats for the first time, and our usual fantastic training, it was a full and awesome week. For everyone who joined us, it was great having you.

If you didn’t make it in, no worries at all. Have a fantastic weekend and we will be right back at it next week with more outrageously great training.

Looks like we’ve got one more day of heat before things finally cool down. AC is on and training is a go. Make sure you drink water, and if the heat is just too much, you can always make up classes later.

Stay cool. Stay healthy. Let’s get training.

The last full week of June!

First full week of summer break for Kent School District.

At Lion’s Way, that just means more great days on the mats. We train straight through summer with full classes, steady progress, and a whole lot of energy.

Keep moving, stay motivated, enjoy the break, and next school year will feel easy. Let’s train, Lion’s Way.

Quick heads‑up for tomorrow, Friday We’re open for our regular children’s classes on Juneteenth. Bring the energy, finish the week strong, and roll into a great weekend ahead.