4-5-2023

Testing week! Reminder to all children and teens, testing applications are due TODAY! We will be open till past 9 pm tonight, so you can drop it off anytime.

We will post testing times tomorrow. Please check back then.

It’s looking to be a large test, so be ready!

4-3-2023

Testing week for children and teens! This Friday, April 7, will be testing. Testing applications are due on Monday, Tuesday or Wednesday. Testing times will be posted on Thursday.

Time to push ourselves to excellence!

3-31-2023

Last day of March! Last day of the week! Next week is testing for teens and children. So, have a great weekend, because starting Monday we have to work it. Testing application will be out on Monday, be ready because it’s time! Respect!

3-17-27-2023

Things are heating up as we enter another testing phase for children and teens! Next test is 2-weeks out on Friday April 7! Last week to really refine those techniques and work yourself to the peak of perfection. Remember, not everyone is ready for every test, so if you still need work, keep going! You can always make the next one!

Adults will hit some new throws and be finishing up a month long look at leg locks this week. So many good things happening in all our classes!

3-24-2023

Things have cooled down outside, but the training is still running hot! Friday is here and we’re going to ramp it up before the weekend. Hope your week was as good as ours and your weekend will be even better! Can’t wait for classes tonight! Have a great weekend!

3-22-2023

Wednesday! Great week so far, keep up the fantastic work! Next test for teens and kids is two and a half weeks out! Remember, the harder you train on the mats, the easier the challenge when tested! Let’s get working!

3-20-2023

Welcome to Monday and the first day of Spring! You might be a bit hard pressed to find it looking outside, however. Hopefully, you had a pleasant weekend and enjoyed a little sunshine and fresh air. We’re down to 3 weeks till the next belt test for kids and teens. Better get in and get training!

Note: there is construction on 240th across from the Post Office starting today. The normal 4 lane road is now one lane each direction. Please plan your drive carfully.

3-17-2023

Happy Friday and Happy Saint Patrick’s Day! Looks like the weather is also warming up a bit. What a fantastic way to end the week! Let’s finish this week strong!

Next week we are three weeks away from testing for children and teens! Don’t wait for the last minute to be ready. Start pushing yourself now! Last test before the end of the school year! Then on to summer training!

3-15-2023

Is that warmer weather coming our way? Hitting 60 later this week seems like a milestone. Hot or cold doesn’t matter for training, however. Keep up the great work, everyone. Testing for kids and teens is only two and a half weeks away and we have still have gains to make! Let’s push forward to a better us!

3-13-2023

Oh, no it’s Monday the 13th! For many people, a much more scary day than Friday the 13th! No fear here however, training makes bad days great ones! So let’s get in and great training. We will have a fantastic week!