Today and tomorrow (Thursday and Friday) the temperature is once again rising to the mid to high 90s, possibly hitting 100 degrees. With wildfire smoke in the air, breathing could also be hampered. We have the air-conditioning on but recognize that such conditions make training taxing. We will be adjusting our usual high energy fast paced classes down to something more appropriate. Please be safe, if you choose to skip classes and keep cool, remember you can make up the classes later. Your safety is always our concern.

Hang in there, it looks like Monday things will be much more bearable. With all we’ve endured this last year, this will be a piece of cake!