Rainy days! Wish we would have had more of that in the summer, but I’ll take what I can get. Hope everyone is staying dry and warm as the season of change is upon us! With some colds going around, we’d like to take a moment and remind everyone that if you’re not feeling well, please stay home. Classes can always be made up! We don’t want you safe and healthy in only training, but in life as well. Keep training if you can, rest if you need to, testing is coming!

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