It’s going to be a hot one! The forecast is calling for 90-degree temperatures, so hopefully everyone has a way to stay cool. We WILL have air-conditioning on at the school today. We will also slow down our normal high intensity training for something more fitting to the weather. If you’re feeling drained or exhausted today, it’s understandable, please stay home and rest. Drink that water! You can always make up classes.

Be cool and we’ll see you soon!