7-14-2025

Monday!
We’re OPEN today and keeping cool with the AC on—it looks like we’re in for a hot week ahead!

With temperatures predicted to reach the 90s, we’ll post daily updates to keep you informed. We closely monitor conditions to ensure a safe training environment. Wednesday is shaping up to be the peak of this heat wave, so stay tuned.

A note for parents: Please make sure your child stays hydrated throughout the day. We strongly recommend avoiding fruit juices—especially apple juice—before class. Although juice can seem like an easy option, its acidity combined with high temperatures may cause stomach discomfort during training. Plain water is always the best choice.